ABOUT BARB

It’s never too late to create lasting change

 

I get it: We all come to therapy doing the best we can with the tools we have—I’m here to help you expand your toolbox. I believe we all have the capacity to create lasting change in our lives. Transformation. Freedom. Highly personalized therapy can teach you the tools you need to create that change, whatever your age or stage of life. To that end, I ground my practice in existential-humanistic therapy, honouring the human experience in all its complexity.

And because we are, indeed, complex, our wellness is more than just mental. I honour our physical, emotional and spiritual wellness by integrating the latest neuroscience research and mind-body modalities into my practice. I’m curious and open-minded about the healing potential of expanded states of consciousness, from mindfulness and meditation to psychedelic-assisted psychotherapy. Located in Canmore, Alberta, I work with Albertans locally and virtually. And I can’t wait to work with you, too.

THE CREDENTIALS

Registered Psychologist (#3468 AB)

PhD in Psychology, specializing in Consciousness, Spirituality & Integrative Health

MSc in Counselling Psychology

Certified in Eye Movement Desensitization & Reprocessing (EMDR)

Certified in Clinical Hypnosis

logo-chopra-center-certified-instructor

MY APPROACH

Honouring that we’re all human

Here’s the thing: We’re all human, and the human experience is complex. We have big emotions and big questions—existential questions that keep us up at night. We all lose our way, but we’re capable of finding our direction again. Honouring this imperfect human experience and ourselves as mind, body and spirit is how I like to approach therapy and support personal, meaningful and lasting transformation in my clients. I’m here to support you, whenever you’re ready.

MIND

We’ll address childhood wounds and rewrite limiting beliefs that are holding you back from living a more meaningful, purposeful life.

BODY

The mind isn’t the be all, end all—you have a body, too, and by regulating its nervous system, we can recalibrate your response to stress.

SPIRIT

Whatever your belief system, we can find meaning in your experiences and open your mind and heart to new possibilities.

Are you ready to set yourself free?

Transformation is in your hands—I’m here to help.